Rabbit Slims Dance & Fitness offers IDTA Ballet, Tap and Street Jazz classes for children aged 3+ and DanceFit classes for adults in Sidcup and Chislehurst, founded by Miss Sophie.
Rabbit Slims Dance & Fitness operates from two studios in Sidcup and Chislehurst, offering IDTA ballet, tap, and street jazz classes for children aged 3 and above, as well as adult dance and fitness sessions for ages 14 and up. The school was founded by Miss Sophie, who holds qualifications including LISTD in Freestyle Dance, Level 4 BBO Commercial Dance, and ISTD training to Advanced 1/2 in ballet, tap, and modern theatre. Classes take place at Orchard Primary School and Emmanuel Church Hall, with online options also available.
The children’s program includes Mini Movers for younger students, progressing through graded IDTA syllabus work in ballet and tap, plus street jazz classes set to contemporary music. Ballet forms the foundation of the school’s approach. Adult Dance & Fitness combines dance-based cardio, flexibility work, and toning exercises. The school prepares students for IDTA examinations and provides performance opportunities through shows. Miss Sophie has 11 years of teaching experience and also delivers dance and gymnastics lessons in primary schools.
Rabbit Slims Dance & Fitness is a dance school founded by Miss Sophie that delivers IDTA Ballet, Tap and Street Jazz classes for children aged 3+ and Rabbit Slims DanceFit classes for adults. The school operates from two studios in Sidcup and also offers online classes through Rabbit Slims On Demand. Miss Sophie has 11 years teaching experience and holds qualifications including LISTD Freestyle Dance, Level 4 BBO Commercial Dance, ISTD training to Advanced 1/2 in Ballet, Tap and Modern Theatre, and various fitness and sports qualifications. She also delivers national curriculum dance and gymnastic lessons within primary schools. Ballet is described as the foundation of everything at Rabbit Slims, with classes designed to enhance strength, posture and technique. The school prepares students for dance exams and aims to help students gain happiness, greater confidence and great friendships through dance.
Rabbit Slims Dance & Fitness operates from two studios in Sidcup and Chislehurst. Monday classes are held at Orchard Primary School, Oxford Road, Sidcup, DA14 6LW. Thursday and Saturday classes are held at Emmanuel Church, 14 Granville Road, Sidcup, DA14 4DR. Online classes are also available.
The school offers IDTA Ballet, Tap and Street Jazz classes for children, Mini Movers classes, and Adult Dance & Fitness classes. Ballet is described as the foundation of the school and enhances strength, posture and technique. Tap classes explore varying rhythms and sounds. Street Jazz is a high tempo dance class to hip-hop, R&B and popular chart hits. Mini Movers is a 30-minute class with dance-based warm-up, stretching, a fun dance routine and a game. Adult Dance & Fitness includes dance-based cardio, stretches to improve flexibility, toning exercises, and an upbeat, high energy dance routine. The school also offers Rabbit Slims On Demand and prepares students for dance exams with IDTA syllabus focus and exam preparation.
Children aged 3+ can join ballet, tap and street jazz classes. Adults can join Rabbit Slims DanceFit classes. The Adult Dance & Fitness class is for all levels and age 14+.
The school caters for children aged 3+ and adults age 14+. Classes include Mini Movers for young children, graded ballet and tap classes including Grade 1 and Grade 2 levels, and Adult Dance & Fitness for all levels. Ages shown on the timetable are a guide only and the teacher ensures each child is in the best possible class.
The school prepares students for dance exams with experience in choreography and exam preparation. Students participate in shows and performance opportunities. The school offers a free first class and monthly payment options with sibling discounts available.
The school follows the IDTA syllabus for Ballet, Tap and Street Jazz classes with a focus on exam preparation. Ballet is the foundation of everything at the school. Miss Sophie is ISTD trained to Advanced 1/2 in Ballet, Tap and Modern Theatre and holds LISTD Freestyle Dance and Level 4 BBO Commercial Dance qualifications.
The school offers shows and performance opportunities for students. Students have performed at venues including the Mick Jagger Centre.
You can contact Rabbit Slims Dance & Fitness by email at miss.sophie@rabbitslims.co.uk or by phone at 07931 991 233. You can call or email to book yourself or your child into a class or to discuss anything. The first class is always free.