This class is suitable for COMPLETE beginners who’ve never danced a step!  You’ll learn each week (during school term times), how to use your muscles to achieve basic positions, strengthening them through barre work and adage, (slow centre movements), before a simple step or jump.  If you aren’t able to jump, aren’t very fit or are recovering from injury, Ballet is the BEST exercise for safely correcting posture and use of joints and muscles.  Progress happens little by little with regular practise, but everyone can feel the benefit, whatever age, size or shape!  Wear leggings and a T-shirt to begin with.  Socks are fine to start with for beginners, and you can buy Ballet shoes from us or from a dance shop once you’ve tried a few classes.