This class is for you if you are interested in ballet, but have had no or very few ballet classes in the past. It is suitable for people of any age and level of fitness and is a sound and careful introduction into ballet technique. Each class consists of barre and centre work. The barre exercises, while warming up the body, help you improve posture and develop strength and mobility. The centre work builds on the exercises done at the barre and it takes you from more simple steps onto travelling ones and simple jumps.

Ballet, if practised correctly, is a great way of keeping fit, improving posture and of maintaining a healthy body and mind.
Christina’s very varied experience as a dancer, teacher and coach plays a major part in her teaching, making her classes particularly inspiring and enjoyable.If you are uncertain as to whether this class may be suitable for you or have any further questions regarding this class, please email Christina cmm@xristina.com and she will gladly advise you.